Find out where your desk job is locking you up. And what actually releases it.
Neck, shoulders, lower back, hips. Desk pain follows a pattern, and yours is specific. Twelve quick questions map where you are restricted and what is driving it.
12 questions. One tap each. Your restriction map at the end.
You will get
01
Your restriction map
Six body areas scored from your answers
02
Your named pattern
The specific way your desk day is shaping you
03
A 90-second guided release
Audio-guided, matched to your pattern, right in the browser
12 questions. One tap each. Your restriction map at the end.